Sponge Gourd / Gilkha Organic - 250 Gms
Sponge gourd or Gilka is a long green vegetable that has a sweet taste like zucchini and a silky texture. It is used in a variety of dishes like soups, curries, stir-fries and chutneys. It contains dietary fiber and has anti-inflammatory effects.
Keep it in a closed pouch / bag and store in the refrigerator.