Lal math is a leafy vegetable filled with nutrients. It is rich in vitamin A, C, E, iron and antioxidants and is a good source of fiber, calcium and potassium. The leaves are usually round and thick and have a mild sweetness to them. It is versatile like other leafy vegetables and is used in salads, sandwiches, subzis and stir-fries. Organic and sustainably grown Lal math leaves are delivered straight to your doorstep fresh from our farm. There are no added chemicals, pesticides and fertilizers.

Storage tips:
Store the leaves in a bag / pouch in the refrigerator.