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Figs / Anjeer are a sweet moist fruit with a tart taste. It can be eaten raw and can also be used for making jams, milkshakes, salads, desserts, and other sweet dishes. It is an excellent source of potassium, dietary fiber and calcium. It helps in controlling blood pressure, helps in weight loss, is good for diabetes and helps make the bones strong.
Keep it in a closed pouch / bag and store in the refrigerator.
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