Cauliflower is a versatile vegetable that can be used for making curries, stir-fries, soups and can also be deep-fried. It changes to a sweet, milky and almost nutty flavour once cooked. Cauliflower contains fiber and vitamins which helps to maintain a healthy digestive tract, reduce the risk of cardiovascular problems and improve bone health.
Storage tips:
Keep it unwashed in a closed pouch / bag and store in the refrigerator.
