Brinjal Kateri is widely used in Indian cooking. It is generally known as the 'king of the vegetable’ because of its wide use. It is rich in iron, calcium, fibre and other minerals like manganese, copper and potassium. Brinjal is good for diabetics, helps in weight loss, improves blood circulation and aids in digestion. It is commonly used in recipes like stir-fries, curries, stews, dips or chutneys.
Keep it in a closed pouch / bag and store in the refrigerator.