Organic Bitter Gourd Mini / Chota Karela - 250 Gms - Kedia Organic Agro Farms
Bitter gourd mini are small and have a bumpy, rough, and dark green exterior. Bitter gourd or Karela in Hindi has a rich source of antioxidants, flavonoids, and other poly-phenol compounds which helps in building immunity, manages diabetes, eases digestion, cures constipation, and helps in weight loss. It is widely used in Indian cuisines where the bitterness is balanced with sweet, spicy or savory flavors. It is added in curries, stir-fries, broth, soups, and stews.
Wrap them in a paper towel or use a paper bag and store in the refrigerator.