Beetroot is a root vegetable that has a sweet earthy flavour. It comprises iron, vitamins C and B6, magnesium, manganese, potassium, folate, and fiber. The pigment, which contains an antioxidant called betalains, in the beetroot helps in cleansing the body and removes toxins from the bloodstream. Including beetroot in our daily diet can result in many health benefits. Beetroots are naturally sweet and a powerhouse of nutrition. It can be consumed in the form of salad, juice or subzis.
Keep it in a closed pouch / bag and store in the refrigerator.