Indian avocado is considered a unique fruit. It is used in making sandwiches, chutneys, salads and dips. They are a rich, smooth buttery fruit and are incredibly nutritious. They are loaded with potassium, fiber, heart-healthy fats and antioxidants. Indian avocado has a little more nutty flavour than the imported avocados. It helps in improving digestion and eye health, reduces the risk of cancer and maintains cholesterol and blood pressure levels. Avocado is easy to incorporate into your diet; it is as simple as spreading avocado to your toast.
Store outside until ripe then transfer into the refrigerator.