Avocado is considered a unique fruit. It is used in making salads to smoothies to sandwiches. They are a rich, smooth buttery fruit and are incredibly nutritious. They are loaded with potassium, fiber, heart-healthy fats and antioxidants. Imported avocado has more oil percentage making the texture creamier. It helps in improving digestion and eye health, reduces the risk of cancer and maintains cholesterol and blood pressure levels. Avocado is easy to incorporate into your diet; it is as simple as spreading avocado to your toast.

Storage tips:
Store outside until ripe then transfer into the refrigerator.