Basil seeds / Sabja seeds are popularly used in making falooda, juices, milkshakes and more. It is also used in Ayurveda for medicinal purposes. It is rich in iron, calcium, magnesium and fiber. Basil seeds also have antioxidant, anti-cancer, antiviral...

Chia seeds are a great nutrition-filled ingredient. It has a mild nutty flavour. It is generally added to juices and smoothies but can also be added to salads, sauces, puddings and gravies. It is rich in antioxidants, protein, fiber, omega-3...

Flax seeds have a warm subtle nutty flavour. It is rich in omega 3 fatty acids and has a lot of nutritional value. Flax seeds are also rich in fiber and are gluten-free. It adds flavour to your oatmeal, yogurt,...

Kalonji seeds are known for their culinary use as well as medicinal properties. It has a crunchy texture and a peppery, bitter taste. It is commonly used in Indian dishes such as naan, subzis, curries, dal, pickles, etc. It helps...

Khas-Khas also known as poppy seeds are used in a variety of dishes such as breads, cookies, cakes, pastries, curries and sweets. It has an excellent nutty flavour and aroma. Khas-Khas also has medicinal properties. It is effective in fever,...

Pumpkin seeds are flat and dark green with a sweet, nutty and chewy texture. It is a flavourful seed that can be added to sauteed vegetables, salads, salad dressings, cereals, cookies, and other dishes. Pumpkin seeds are a good source...

Seeds mix is an assortment of nutritious and healthy seeds. It is high in antioxidants, dietary fiber, essential vitamins and minerals. You can eat these seeds as it is or roast it or can be added to your favourite snack...

Black sesame seeds are unhulled and are slightly bitter than white sesame seeds. It is also crispier because of the hull. Black sesame seeds are a high source of calcium, antioxidants and anti-aging properties. You can sprinkle black sesame seeds...

White sesame seeds are removed from the hull and are sweeter and nuttier than the black sesame seeds. It is a high source of protein, magnesium, and calcium. You can sprinkle this black sesame seeds into your baked goods, salads,...

Sunflower seeds are loaded with nutrients. It has a mild nutty flavour and a tender texture. Sunflower seeds are rich in oil content, vitamin E, vitamin B1, magnesium, and phosphorus. It helps in lowering cholesterol, keeps the heart healthy and...

Watermelon seeds help in boosting your health and nourish your body with their nutrients. It contains micronutrients like copper, potassium, magnesium, iron, and folate and they are also low on calories. It helps in boosting immunity, metabolism, managing blood pressure,...