Spike Gourd / Kantola Organic - 250 Gms
Spike gourd is a short round vegetable with soft spikes all over it. It is closely related to a bitter gourd, but they taste different. Spike gourd has anti aging properties and also helps in reducing blood sugar level, improving eyesight, eliminating kidney stones and improving digestion. It is mainly fried and stuffed for consumption.
Keep it in a closed pouch / bag and store in the refrigerator.