Moth beans, also known as matki, are very common in Indian cuisine. It is used to make dal, soup, subzi, usal, misal, pulao, etc. Matki is a good source of protein, fiber, magnesium, phosphorus and vitamin B1. It is beneficial in building muscle mass, weight loss, managing cholesterol levels, etc.
Remove items from original packing immediately on receipt and transfer it in an airtight container away from sunlight and moisture.