I have added this to my diet for the past 30 days. I put it in shakes, smoothies, and add it to juices. After 3-4 days, you will notice a significant improvement in energy levels. If you are serious about getting healthy and making small changes to you diet, this is a must. I am literally shrinking, my energy levels are strong, and my cravings have virtually disappeared. Moringa in combination with a healthy diet and exercise plan is serious armor for anyone that is ready to get healthy.
