Masoor is commonly used in everyday meals in India. It contains fiber which helps in lowering cholesterol and in managing blood sugar levels. It also contains a high source of protein, amino acids, folate, vitamin B1, potassium, iron and other minerals. Masoor is generally used in making dals, khichdi and other Indian dishes.
Remove items from original packaging immediately and transfer it in an airtight container away from sunlight and moisture.