Lotus Stem/ Kamal Kakdi 250 Gms
Lotus stem, also known as Kamal kakdi in Hindi, has a mild sweet flavour. It is popular in Asian cuisines and has a lot of nutritional value. It is rich in iron and dietary fiber and contains calcium and antioxidants. Lotus stem is eaten raw in salads as well as cooked in curry, stir-fries, etc. It is also used to make pickles.
Wrap it in a paper towel and store in the refrigerator.