{"product_id":"halim-seeds-garden-cress-100-g","title":"Halim Seeds (Garden Cress) – 100 g","description":"\u003ch3\u003eHalim Seeds (Garden Cress) – Tiny, Ruby-Red \u0026amp; Peppery\u003c\/h3\u003e\n\u003cp\u003eBuy halim seeds (aliv \/ garden cress seeds) online with home delivery across Mumbai, Navi Mumbai, Thane and Kalyan, and pan-India delivery also available. 100 g pack.\u003c\/p\u003e\n\u003cp\u003eHalim — aliv in Marathi, garden cress elsewhere — are fine reddish-brown seeds with a mild peppery bite. Soaked, they swell into a soft gel much like sabja, but with more flavour of their own. In Maharashtrian kitchens they are best known as aliv ladoo, soaked in milk or coconut water and bound with jaggery, traditionally made in winter and after childbirth.\u003c\/p\u003e\n\u003cp\u003eCleaned and sorted, with no dust or stem matter.\u003c\/p\u003e\n\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eGarden Cress Seeds (\u003cem\u003eLepidium sativum\u003c\/em\u003e) — 100%.\u003cbr\u003e\nNo added colour, no preservatives, no polishing agent.\u003c\/p\u003e\n\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoak first.\u003c\/strong\u003e 1 teaspoon in water, milk or coconut water for 15–20 minutes until swollen and gelatinous.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAliv ladoo:\u003c\/strong\u003e soak in milk or coconut water, then bind with grated coconut, jaggery and ghee.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKheer \u0026amp; chikki:\u003c\/strong\u003e stir soaked seeds into kheer, or fold into jaggery chikki.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDrinks:\u003c\/strong\u003e blend into smoothies, buttermilk and summer coolers.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSprouted:\u003c\/strong\u003e spread on a damp cloth for 2–3 days, then toss through salads and sandwiches.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStart with a small quantity — the peppery note is stronger than sabja.\u003c\/p\u003e\n\n\u003ch3\u003eTypical Nutrition Values (per 100 g)\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e454 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e25.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Fat\u003c\/td\u003e\n\u003ctd\u003e24.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  Saturated Fat\u003c\/td\u003e\n\u003ctd\u003e2.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  Trans Fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e33.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  Total Sugars\u003c\/td\u003e\n\u003ctd\u003e1.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  Added Sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Fibre\u003c\/td\u003e\n\u003ctd\u003e8.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e266 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e15 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eTypical values. Natural variation occurs by harvest and season.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eCool, dry place in an airtight container. Keep away from moisture — these seeds absorb water on contact. Refrigerate after opening for longest freshness.\u003c\/p\u003e\n\n\u003ch3\u003eProduct Information\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNet Quantity:\u003c\/strong\u003e 100 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegetarian:\u003c\/strong\u003e Yes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAllergen Information:\u003c\/strong\u003e Contains no declared allergens. Packed in a facility that also handles tree nuts, sesame and cereals containing gluten.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e India\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhy Kedia Organic Agro Farms\u003c\/h3\u003e\n\u003cp\u003eCarefully sourced, quality-checked and delivered across Mumbai, Navi Mumbai, Thane and Kalyan. Pan-India delivery is also available on this product.\u003c\/p\u003e\n\n\u003cp\u003e\u003csmall\u003eSoak thoroughly before consuming. This is a food product, not a medicine. Not intended to diagnose, treat, cure or prevent any disease. Not recommended during pregnancy. Consult a qualified medical practitioner before use if you are nursing, on medication or managing a health condition.\u003c\/small\u003e\u003c\/p\u003e","brand":"Kedia Organic Agro Farms","offers":[{"title":"100 Gms","offer_id":43479175659581,"sku":"KOAF1232","price":250.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0278\/2307\/9508\/files\/ChatGPTImageOct7_2026_11_53_42AM.png?v=1791354274","url":"https:\/\/www.kediaorganic.com\/products\/halim-seeds-garden-cress-100-g","provider":"Kedia Organic Agro Farms","version":"1.0","type":"link"}