Baby corn is around three to four inches in size. It has an appealing taste, colour and crunch. It is used commonly in Asian cooking. Even though it can be eaten raw, most recipes use cooked baby corn. Baby corn can be added to stir-fries, soups, salads, pasta, stews and subzis. It is low on carbs, rich in fiber, folate and vitamin C. It helps in digestion, good for pregnancy, helps in keeping the skin healthy and builds the immunity system.
Keep it in a closed pouch / bag and store in the refrigerator.