Sooji rava also known as semolina is made from durum wheat. Along with being low in cholesterol, fat and sodium, it is high in protein, vitamin E, potassium, phosphorus and other minerals. Sooji rava is popularly used in South Indian cuisine such as Upma, Rava idli, dosa, etc. Storage tips: Remove items from original packaging immediately and transfer it in an airtight container away from sunlight and moisture.
Jowar or sorghum is rich in protein, fiber, calcium, iron, phosphorus, and potassium. This gluten-free grain is a dominant part of the Indian diet. It helps in battling arthritis, weight loss, proper digestion, improving metabolism, and also helps when it comes to diabetes. Organic Jowar is free of harmful and toxic substances making your meal 100% nutritious and healthy. Storage Tips:Remove items from original packing immediately on receipt and transfer it in an airtight container away from sunlight and moisture.
Khichdi mix is packed with essential nutrients. We all know that khichdi is the go-to comfort food when sick or even otherwise. It is good for our health and is loaded with fiber, vitamins, protein, calcium, phosphorus and other minerals. Storage tips: Remove items from original packing immediately on receipt and transfer it in an airtight container away from sunlight and moisture.
Proso millet is also commonly known as white millet. It is a gluten-free food that is high in fiber, protein and vitamin B3. It also contains essential minerals like phosphorus, manganese, and magnesium. Proso is easily digestible and beneficial for the nervous system, for lowering cholesterol, and for reducing the risk of diabetes. Storage tips: Remove items from original packaging immediately and transfer it in an airtight container away from sunlight and moisture.
Kodo millet is easy to digest and is gluten-free. Due to its high fiber and protein content, Kodo millet can be used as a substitute for rice in the regular diet. It is generally grounded into flour and used for making puddings. Storage tips: Remove items from original packaging immediately and transfer it in an airtight container away from sunlight and moisture.
Quinoa is a gluten-free grain loaded with protein and essential amino acids. It is also rich in fiber, magnesium, iron and vitamin B2. This nutrient rich grain has a lot of health benefits and is great for gluten-free diets. Substitute quinoa for rice and other grains for a healthy living. Storage tips: Remove items from original packaging immediately and transfer it in an airtight container away from sunlight and moisture.
Amaranth millet is loaded with protein, calcium and other essential minerals. Along with being gluten-free, this superfood is good for digestion and boosting the immune system. It is used to make fasting food and also various dishes like porridge, etc. Storage tips: Remove items from original packaging immediately and transfer it in an airtight container away from sunlight and moisture.
Foxtail millet is more commonly known as kangni or kakum in the Indian subcontinent which provides a high amount of vitamin B12. It helps in keeping the heart healthy, provides better functioning of the nervous systems and is a good agent for hair and skin growth. Foxtail millets can be used to cook various Indian recipes. Generally used in breakfast whilst also added to bread, muffins, or granola for some extra crunchiness. Storage tips: Remove items from original packaging immediately and transfer it in an airtight container away from sunlight and moisture.
Barnyard millet is also known as sanwa millet. Rich in protein, fiber, iron and vitamin B, barnyard millet is ideal for fasting. It has a neutral flavour and is used to prepare upma, porridge and many more delicacies. Adding this millet to your daily consumption can lead to a balanced diet and an effective weight loss. Storage tips: Remove items from original packaging immediately and transfer it in an airtight container away from sunlight and moisture.
Ragi millet, also known as finger millet, consists of proteins, potassium, carbohydrates, dietary fibers and rich minerals. It is also an excellent source of natural calcium which helps elders and growing children in development and strengthening of the bones whilst it also helps in slowing down the digestion process which provides better control of blood sugar level. Being a versatile ingredient, it can be used to make ragi flour, ragi idli, dosa and other breakfast varieties. Storage tips: Remove items from original packaging immediately and transfer it in an airtight container away from sunlight and moisture.
Our mixed millet khichdi is a combination of millets such as Foxtail millet, Barnyard millet and Little millet with Sona masuri rice. It contains a lot of nutrients that helps in boosting energy and provides the body with necessary nourishment. You can prepare and consume this healthy and delicious meal easily without any hassle. Storage tips: Remove items from original packaging immediately and transfer it in an airtight container away from sunlight and moisture
Our multi millet mix is a combination of nutritious millets such as Foxtail millet, Little millet, Kodo millet, Proso millet and Barnyard millet. It is rich in fiber, minerals, vitamins and other essential nutrients. Being an organic gluten-free mix, it is a good choice for health-conscious people. Storage tips: Remove items from original packaging immediately and transfer it in an airtight container away from sunlight and moisture.
Little millets are gluten-free millets that are rich in fiber, magnesium, calcium, iron, potassium and zinc. It helps to keep the heart healthy, treat stomach issues and to control blood sugar. Substitute it for rice and make various nutritious dishes such as porridge, khichdi, upma, and other Indian delicacies. Storage tips: Remove items from original packaging immediately and transfer it in an airtight container away from sunlight and moisture.
Bajra millet, also known as pearl millet, has a nutty and bittersweet aftertaste. Apart from being gluten-free, it is also high in fiber, protein and antioxidants. It is good for diabetics, heart, digestion and also lowers cholesterol and blood pressure. It is largely used in making khichdi and can also be used as a substitute for rice in many dishes. Storage tips: Remove items from original packaging immediately and transfer it in an airtight container away from sunlight and moisture.